Calories in BLACK BEAN & CHEESE TAMALES
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 260.5
- Total Fat 15.0 g
- Saturated Fat 2.5 g
- Cholesterol 9.4 mg
- Sodium 410.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 9.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RED MASA (WATER, ORGANIC GROUND CORN FLOUR, EXPELLER PRESSED CANOLA OIL, RED CHILE PASTE (WATER, RED CHILE, SEA SALT), SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), FILLING: (WATER, ORGANIC SWEET KERNEL CORN, BLACK BEANS, ORANGE JUICE, PAPRIKA, SEA SALT, SPICE), CHEDDAR AND JACK CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR)).Calorie Analysis
The food BLACK BEAN & CHEESE TAMALES, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.Exercise Burn Time
The above food(BLACK BEAN & CHEESE TAMALES) has 260.5 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 35.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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