Calories in MOUNTAIN MIX PEANUTS, M&M'S MILK CHOCOLATE CANDIES RAISINS, ALMONDS TRAIL MIX, MOUNTAIN MIX
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 12.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 210.1 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SEA SALT), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1%: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), RAISINS (RAISINS, SUNFLOWER OIL), ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SEA SALT).Calorie Analysis
The food MOUNTAIN MIX PEANUTS, M&M'S MILK CHOCOLATE CANDIES RAISINS, ALMONDS TRAIL MIX, MOUNTAIN MIX, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.Exercise Burn Time
The above food(MOUNTAIN MIX PEANUTS, M&M'S MILK CHOCOLATE CANDIES RAISINS, ALMONDS TRAIL MIX, MOUNTAIN MIX) has 220 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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