Calories in CHEESY SKILLETS DINNER KIT ULTIMATE CHEESEBURGER

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.8 mg
  • Sodium 910.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 6.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN AND/OR CANOLA OIL, WHEY [FROM MILK], NON-FAT MILK, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, SALT, PAPRIKA [COLOR], BETA CAROTENE [COLOR], LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, XANTHAN GUM); ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); SEASONING BLEND (DAIRY PRODUCT SOLIDS, CORN SYRUP SOLIDS, MALTODEXTRIN, SALT, TOMATO*, ONION*, HYDROLYZED CORN PROTEIN, SUGAR, POTASSIUM CHLORIDE, SPICES*, GARLIC*, SODIUM PHOSPHATE, COLOR ADDED (ANNATTO EXTRACT, TURMERIC EXTRACT, PAPRIKA EXTRACT), NATURAL FLAVORS, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, BUTTER OIL, NON-FAT DRY MILK).

Calorie Analysis

The food CHEESY SKILLETS DINNER KIT ULTIMATE CHEESEBURGER, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

Exercise Burn Time

The above food(CHEESY SKILLETS DINNER KIT ULTIMATE CHEESEBURGER) has 219.8 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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