Calories in RUVIDI COOKIES WITH CHOCOLATE SHORTBREAD COOKIES, RUVIDI COOKIES WITH CHOCOLATE

Serving Size: 1 Serving (25.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 10.0 mg
  • Sodium 20.0 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, BUTTER, SUGAR, DARK CHOCOLATE (15%) (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, EMULSIFIER: SUNFLOWER LECITHIN, VANILLA NATURAL FLAVOR), SUNFLOWER OIL, EGGS, LEAVENING AGENTS (DISODIUM DIPHOSPHATE, SODIUM HYDROGEN CARBONATE), SALT, SKIM MILK POWDER, VANILLA NATURAL FLAVOR

Calorie Analysis

The food RUVIDI COOKIES WITH CHOCOLATE SHORTBREAD COOKIES, RUVIDI COOKIES WITH CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

Exercise Burn Time

The above food(RUVIDI COOKIES WITH CHOCOLATE SHORTBREAD COOKIES, RUVIDI COOKIES WITH CHOCOLATE) has 130 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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