Calories in MEXICAN HARVEST FLAX CRACKERS, MEXICAN HARVEST
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 135.0
- Total Fat 9.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 7.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.9 mg
- Vitamin C 19.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.4 mg
- Folate 24.1 µg
- Iron 1.6 mg
- Magnesium 87.9 mg
- Manganese 0.8 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 150.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GOLD FLAX SEED*, TOMATO POWDER*, MINCED ONION*, CUMIN POWDER*, HIMALAYAN PINK SALT, GRANULATED GARLIC*, CHILI POWDER*, PARSLEY*, CORIANDER POWDER*, CAYENNE PEPPER*, CILANTRO*.Calorie Analysis
The food MEXICAN HARVEST FLAX CRACKERS, MEXICAN HARVEST, based on the serving size listed above, would account for 6.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(MEXICAN HARVEST FLAX CRACKERS, MEXICAN HARVEST) has 135 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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