Calories in FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES, GRANOLA WITH MILK AND BLUEBERRIES
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 10.3 mg
- Sodium 65.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 4.0 g
- Sugars 16.0 g
- Protein 8.0 g
- Vitamin A 299.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRANOLA (OATS, BROWN SUGAR, COCONUT, SOYBEAN OIL, WHEAT GERM, SESAME SEED, NATURAL VANILLA FLAVORING), NONFAT DRY MILK, FREEZE DRIED BLUEBERRIES, DRY CREAM (CREAM, LECITHIN, TOCOPHEROLS AND ASCORBYL PALMITATE [TO PROTECT FLAVOR]), VANILLA FLAVOR (CANE SUGAR, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TRICALCIUM PHOSPHATE)Calorie Analysis
The food FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES, GRANOLA WITH MILK AND BLUEBERRIES, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.Exercise Burn Time
The above food(FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES, GRANOLA WITH MILK AND BLUEBERRIES) has 250.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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