Calories in FREEZE DRIED BEEF STROGANOFF WITH NOODLES, BEEF STROGANOFF
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 259.9
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 45.0 mg
- Sodium 909.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF STROGANOFF: COOKED BEEF (BEEF, FLAVORING, SALT), SOUR CREAM (CULTURED CREAM AND MILK, WHEY, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SODIUM CITRATE), MUSHROOM, MODIFIED CORN STARCH, CORN OIL WITH SPICE EXTRACT, NONFAT DRY MILK, DEHYDRATED ONION, HYDROLYZED VEGETABLE PROTEIN (CORN, YEAST, WHEAT GLUTEN, SOY PROTEIN, SOYBEAN OIL), LESS THAN 2% OF: LEMON JUICE CONCENTRATE & LEMON OIL, SALT, BEEF FLAVOR (BEEF STOCK, MALTODEXTRIN, SALT), MOLASSES, SPICE, GARLIC POWDER, PRECOOKED NOODLES: DURUM SEMOLINA, WHOLE EGG, SALTCalorie Analysis
The food FREEZE DRIED BEEF STROGANOFF WITH NOODLES, BEEF STROGANOFF, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.Exercise Burn Time
The above food(FREEZE DRIED BEEF STROGANOFF WITH NOODLES, BEEF STROGANOFF) has 259.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 37.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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