Calories in ROASTED ONION DIP, ROASTED ONION

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 19.9 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), SOUR CREAM (GRADE A CULTURED CREAM), MAYONNAISE (EXPELLER-PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGGS, SALT, SPICES, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)), ROASTED RED ONION, ROASTED YELLOW ONION, MONTAMORE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, SEA SALT, NON-GMO CITRIC ACID, CHIVES, WHITE PEPPER.

Calorie Analysis

The food ROASTED ONION DIP, ROASTED ONION, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.

Exercise Burn Time

The above food(ROASTED ONION DIP, ROASTED ONION) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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