Calories in GINGER CINNAMON ORGANIC CLUSTERS, GINGER CINNAMON
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 280.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 5.0 g
- Sugars 7.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 179.9 mg
- Manganese 0.6 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 200.2 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BUCKWHEAT GROATS, ORGANIC SUNFLOWER SEEDS, ORGANIC AGAVE SYRUP, ORGANIC DRIED CRANBERRIES (ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DRIED APPLE, ORGANIC SULTANA RAISINS (ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, CHICORY ROOT INULIN, ORGANIC BLACK CURRANTS (ORGANIC SUNFLOWER OIL), ORGANIC CINNAMON, ORGANIC GROUND GINGER, SEA SALT, BACILLUS COAGULANSCalorie Analysis
The food GINGER CINNAMON ORGANIC CLUSTERS, GINGER CINNAMON, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.Exercise Burn Time
The above food(GINGER CINNAMON ORGANIC CLUSTERS, GINGER CINNAMON) has 220 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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