Calories in EZEKIEL ORGANIC CHIA & SUNFLOWER SEED BREAD PAIN, ORGANIC CHIA & SUNFLOWER SEED EZEKIEL
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 109.8
- Total Fat 2.0 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 130.2 mg
- Potassium 49.8 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.5 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 40.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 79.8 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOURDOUGH (ORGANIC WHOLE SPELT FLOUR, FILTERED WATER, BACTERIAL CULTURE), ORGANIC WHOLE SPELT FLOUR, ORGANIC SUNFLOWER SEED, ORGANIC CHIA SEED, WHEAT(), SEA SALT, SPELT(), FLAX POWDER(), RYE(), BARLEY(), OATS(), ORGANIC MILLET, LENTILS(), VITAL WHEAT GLUTEN.Calorie Analysis
The food EZEKIEL ORGANIC CHIA & SUNFLOWER SEED BREAD PAIN, ORGANIC CHIA & SUNFLOWER SEED EZEKIEL, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.2% of the calories.Exercise Burn Time
The above food(EZEKIEL ORGANIC CHIA & SUNFLOWER SEED BREAD PAIN, ORGANIC CHIA & SUNFLOWER SEED EZEKIEL) has 109.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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