Calories in WASABI & SOY FLAVORED WHOLE-ROASTED ALMONDS, WASABI & SOY

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 16.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, SEASONING (SUGAR, SALT, DEHYDRATED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], YEAST EXTRACT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS INCLUDING MUSTARD, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL SMOKE FLAVOR), VEGETABLE OIL (PEANUT AND/OR SOY).

Calorie Analysis

The food WASABI & SOY FLAVORED WHOLE-ROASTED ALMONDS, WASABI & SOY, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80% of the calories.

Exercise Burn Time

The above food(WASABI & SOY FLAVORED WHOLE-ROASTED ALMONDS, WASABI & SOY) has 180 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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