Calories in VEGAN BLACK PEPPER STEAKS, BLACK PEPPER

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 190.3
  • Total Fat 10.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 540.3 mg
  • Potassium 56.1 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 31.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TEXTURED SOYBEAN PROTEIN (SOYBEAN PROTEIN, WHEAT STARCH, WHEAT PROTEIN, SOYBEAN OIL), WATER, SOYBEAN PROTEIN, SOYBEAN OIL, WHEAT PROTEIN, RAW CANE SUGAR, SEA SALT, YEAST PEPTONE POWDER, CARAMEL EXTRACT, GROUND BLACK PEPPER, NATURAL VEGAN FLAVOR, SPICE, MALTOSE, SOY SAUCE PASTE (WATER, SOYBEAN, WHEAT, SALT, GLUTINOUS RICE FLOUR), CHILI PEPPER POWDER.

Calorie Analysis

The food VEGAN BLACK PEPPER STEAKS, BLACK PEPPER, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.7% of the calories.

Exercise Burn Time

The above food(VEGAN BLACK PEPPER STEAKS, BLACK PEPPER) has 190.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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