Calories in THINLY SLICED POTATOES WITH CREAM, TENDER BROCCOLI, AND SAVORY CHEESE GRATIN, BROCCOLI AND CHEESE
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 35.0 mg
- Sodium 300.0 mg
- Potassium 220.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 93.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, CREAM, BROCCOLI, CHEESE (PASTEURIZED WHOLE MILK, LACTIC ACID STARTER CULTURE, SALT, ENZYMES), SALT, MODIFIED CELLULOSE, NATURAL FLAVORING, SPICES.Calorie Analysis
The food THINLY SLICED POTATOES WITH CREAM, TENDER BROCCOLI, AND SAVORY CHEESE GRATIN, BROCCOLI AND CHEESE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(THINLY SLICED POTATOES WITH CREAM, TENDER BROCCOLI, AND SAVORY CHEESE GRATIN, BROCCOLI AND CHEESE) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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