Calories in ORGANIC MULTIGRAIN BREAD PAIN
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 1.5 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 220.2 mg
- Potassium 64.8 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC SOURDOUGH (ORGANIC WHEAT FLOUR, FILTERED WATER, BACTERIAL CULTURE), ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPROUTED SPELT, ORGANIC ROLLED OATS, ORGANIC RYE FLAKES, ORGANIC WHEAT FLAKES, SEA SALT, ORGANIC BUCKWHEAT, ORGANIC FLAX SEEDS, ORGANIC MILLET, ORGANIC SUNFLOWER SEEDS, VITAL WHEAT GLUTEN, ORGANIC PUMPKIN SEEDS.Calorie Analysis
The food ORGANIC MULTIGRAIN BREAD PAIN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(ORGANIC MULTIGRAIN BREAD PAIN) has 150 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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