Calories in FULLY COOKED SEASONED PORK ROAST WITH GRAVY
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 60.2 mg
- Sodium 589.4 mg
- Potassium 340.2 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, WATER, SEASONING (RICE STARCH, PORK STOCK, CORN STARCH, NONFAT MILK POWDER, ONION POWDER, NATURAL FLAVORS, CARAMEL COLOR, GARLIC POWDER, SALT, XANTHAN GUM, SPICE, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), CONTAINS LESS THAN 2% OF SEASONING (MALTODEXTRIN, DEXTROSE, SPICES [INCLUDING CELERY], CARAMEL COLOR, DEHYDRATED ONION AND GARLIC, PORK STOCK, CORN STARCH, PARSLEY FLAKES, NATURAL SPICE EXTRACT), SALTS (SALT, SODIUM BICARBONATE).Calorie Analysis
The food FULLY COOKED SEASONED PORK ROAST WITH GRAVY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 60% of the calories.Exercise Burn Time
The above food(FULLY COOKED SEASONED PORK ROAST WITH GRAVY) has 140 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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