Calories in MAPLE GLAZED NUT BARS, MAPLE GLAZED NUT

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 17.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 100.0 mg
  • Potassium 200.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, PEANUTS, PECANS, GLUCOSE SYRUP SOLIDS, HONEY, CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), CHICORY ROOT FIBER (INULIN), MAPLE SYRUP, CONTAINS LESS THAN 2% OF EACH: ALMOND BUTTER (ALMONDS), SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR.

Calorie Analysis

The food MAPLE GLAZED NUT BARS, MAPLE GLAZED NUT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.5% of the calories.

Exercise Burn Time

The above food(MAPLE GLAZED NUT BARS, MAPLE GLAZED NUT) has 230 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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