Calories in SMALL CURD MINIMUM COTTAGE CHEESE, SMALL CURD
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 109.6
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.3 mg
- Sodium 400.0 mg
- Potassium 150.3 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, GUAR GUM, CARRAGEENAN, MODIFIED CORN STARCH, CAROB BEAN GUM, ENZYME.Calorie Analysis
The food SMALL CURD MINIMUM COTTAGE CHEESE, SMALL CURD, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 43.8% of the calories.Exercise Burn Time
The above food(SMALL CURD MINIMUM COTTAGE CHEESE, SMALL CURD) has 109.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DELICIOUS AGED WHITE CHEDDAR POPCORN, AGED WHITE CHEDDAR
- Calories In VANILLA OAK KOMBUCHA, VANILLA OAK
- Calories In ORGANIC CALIFORNIA BROWN RICE & TRI-COLOR QUINOA BASMATI & QUINOA
- Calories In LIGHTLY SEASONED JACKFRUIT
- Calories In A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND A CREAMY GARLIC SAUCE WITH WHITE CHICKEN MEAT, GARLIC CHICKEN
- Calories In A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND A CREAMY GARLIC SAUCE WITH SHRIMP, SHRIMP SCAMPI
Recent Featured Blog
5 Benefits of Doing Burpees
