Calories in PUMPKIN SEED & EMMENTAL CRISPBREAD, PUMPKIN SEED & EMMENTAL
Serving Size: 1 Serving (25.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHOLE WHEAT FLOUR, EMMENTAL CHEESE (MILK, SALT, STARTER CULTURE, ENZYMES), PUMPKIN KERNELS, EXTRA VIRGIN OLIVE OIL, WHOLE GRAIN OAT FLAKES, SUNFLOWER KERNELS, BROWN LINSEEDS, SESAME SEEDS, SEA SALT, POTATO STARCH, YEAST, BARLEY MALT EXTRACT, MILK PROTEIN, DEXTROSE, SUNFLOWER OIL.Calorie Analysis
The food PUMPKIN SEED & EMMENTAL CRISPBREAD, PUMPKIN SEED & EMMENTAL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.Exercise Burn Time
The above food(PUMPKIN SEED & EMMENTAL CRISPBREAD, PUMPKIN SEED & EMMENTAL) has 120 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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