Calories in KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE, CORN & CHEESE, KALE & PEPPERJACK
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 79.9 mg
- Sodium 520.2 mg
- Potassium 479.4 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 229.5 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS BREAST OF CHICKEN WITH RIB MEAT AND UP TO 14% SOLUTION (WATER, RICE STARCH, SEA SALT, LEMON JUICE CONCENTRATE, GARLIC POWDER, SUGAR, ONION POWDER, VINEGAR), WATER, WHOLE WHEAT FLOUR, KALE, CORN, CONTAINS LESS THAN 2% OF CORN FLOUR, DRIED JALAPENO PEPPERS, EXPELLER PRESSED CANOLA OIL, LEAVENING (CREAM OF TARTAR, BAKING SODA), PEPPER JACK CHEESE (MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), JALAPENO PEPPERS), POTATO STARCH, SEA SALT, SPICES, SUGAR, TURBINADO SUGAR, YEAST, PRE-BROWNED IN SOYBEAN OIL.Calorie Analysis
The food KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE, CORN & CHEESE, KALE & PEPPERJACK, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 45.3% of the calories.Exercise Burn Time
The above food(KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE, CORN & CHEESE, KALE & PEPPERJACK) has 229.5 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS, ONIONS & CHEESE CHICKEN PHILLY, CHICKEN
- Calories In RAW BREADED WHITE CHICKEN PATTY FILLED WITH HOMESTYLE BREAD STUFFING, CHICKEN & HOMESTYLE STUFFING
- Calories In RAW BREADED WHITE CHICKEN PATTY FILLED WITH GRAVY CHICKEN & COUNTRY GRAVY, CHICKEN & COUNTRY
- Calories In QUINOA & VEGGIE RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH QUINOA, SPINACH & ARTICHOKES, QUINOA & VEGGIE
- Calories In PEANUT BUTTER CUP FLAVORED PROTEIN BAR, PEANUT BUTTER CUP
- Calories In ENRICHED MACARONI PRODUCT, 100% DURUM WHEAT SEMOLINA ALPHABETS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
