Calories in MANGO MOJITO WHOLESOME FRUIT & VEGGIE SMOOTHIE, MANGO MOJITO

Serving Size: 354.0ml
Amount Per Serving
  • Calories 219.5
  • Total Fat 4.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.4 mg
  • Potassium 442.5 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 6.0 g
  • Sugars 19.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 54.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORANGE JUICE1, LEMON JUICE1, NAVY BEAN PUREE1, CARROTS1, STRAWBERRY PUREE1, GOLDEN FLAX SEEDS1, DATE PASTE1, GINGER ROOT1, DRIED MANGO POWDER1, SPEARMINT1, PROBIOTIC BACILLUS COAGULANS GBI-30 6086, STEVIA LEAF EXTRACT POWDER1, MONK FRUIT EXTRACT1

Calorie Analysis

The food MANGO MOJITO WHOLESOME FRUIT & VEGGIE SMOOTHIE, MANGO MOJITO, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Exercise Burn Time

The above food(MANGO MOJITO WHOLESOME FRUIT & VEGGIE SMOOTHIE, MANGO MOJITO) has 219.5 Calories per 354.0ml. For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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