Calories in WHITE MEAT CHICKEN NUGGETS, CHICKEN
Serving Size: 1 Serving (88.0g)
Amount Per Serving
- Calories 229.7
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Cholesterol 39.6 mg
- Sodium 479.6 mg
- Potassium 199.8 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, CORN STARCH, DEXTROSE, DRIED GARLIC, DRIED ONION, DRIED YEAST, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SALT, SOYBEAN OIL, SPICES, WHEAT STARCH, WHITE WHOLE WHEAT FLOUR, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.Calorie Analysis
The food WHITE MEAT CHICKEN NUGGETS, CHICKEN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.Exercise Burn Time
The above food(WHITE MEAT CHICKEN NUGGETS, CHICKEN) has 229.7 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 53 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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