Calories in VANILLA BEAN NUTRITIONAL DRINK, VANILLA BEAN

Serving Size: 237.0ml
Amount Per Serving
  • Calories 189.6
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 9.5 mg
  • Sodium 161.2 mg
  • Potassium 350.8 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.9 g
  • Sugars 12.0 g
  • Protein 10.0 g
  • Vitamin A 748.9 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 90.1 mg
  • Vitamin D 239.4 IU
  • Vitamin E 0.0 mg
  • Calcium 248.9 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 80.6 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 248.9 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 2.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BROWN RICE SYRUP, MILKPROTEIN CONCENTRATE, CANE SUGAR, CANOLA OIL, AND LESS THAN 2% OF VITAMINS AND MINERALS, SALT, NATURAL FLAVOR, GELLAN GUM, VANILLA EXTRACT

Calorie Analysis

The food VANILLA BEAN NUTRITIONAL DRINK, VANILLA BEAN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(VANILLA BEAN NUTRITIONAL DRINK, VANILLA BEAN) has 189.6 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.