Calories in LEMON BLUEBERRY MUFFIN PROTEIN BAR, LEMON BLUEBERRY MUFFIN

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 8.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 114.9 mg
  • Potassium 279.8 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 4.0 g
  • Sugars 19.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DATES, ALMONDS, PEA PROTEIN, APPLES, BLUEBERRIES, BLUEBERRY EXTRACT, SEA SALT, LEMON EXTRACT.

Calorie Analysis

The food LEMON BLUEBERRY MUFFIN PROTEIN BAR, LEMON BLUEBERRY MUFFIN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.

Exercise Burn Time

The above food(LEMON BLUEBERRY MUFFIN PROTEIN BAR, LEMON BLUEBERRY MUFFIN) has 220 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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