Calories in CHICKEN STIR FRY, CHICKEN
Serving Size: 1 Serving (200.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 180.0 mg
- Potassium 112.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA AND VEGETABLES: PASTA (WATER, DURUM SEMOLINA [WHEAT], NACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, CARROTS, SUGAR SNAP PEAS, ONIONS, RED BELL PEPPERS, WATER CHESTNUTS. SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, MODIFIED CORN STARCH, SALT, GARLIC, CULTURED WHEY, DISTILLED VINEGAR, SPICES, NATURAL FLAVORS, XANTHAN GUM, MALIC ACID. CHICKEN: WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE.Calorie Analysis
The food CHICKEN STIR FRY, CHICKEN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.8% of the calories.Exercise Burn Time
The above food(CHICKEN STIR FRY, CHICKEN) has 210 Calories per 1 Serving (200.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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