Calories in GLAZED BLUEBERRY CAKE DOUGHNUTS, GLAZED BLUEBERRY

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 300.3
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 19.9 mg
  • Sodium 210.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, SOYBEAN OIL, BLUEBERRY FLAVORED BITS (SUGAR, CORN SYRUP CORN CEREAL, MODIFIED FOOD STARCH, PALM OIL, ARTIFICIAL FLAVOR, CITRIC ACID, RED 40 (LAKE), BLUE 2 (LAKE)), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, EGG YOLKS, SOY FLOUR, HYDROGENATED SOYBEAN OIL, WHEY, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, DEXTROSE, SALT, SODIUM ALUMINUM PHOSPHATE, TRICALCIUM PHOSPHATE, LECITHIN, MONO AND DIGLYCERIDES, DRIED MILK POWDER, CELLULOSE GUM, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), BHT, PROPYLENE GLYCOL MONOESTERS TOCOPHEROLS); GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, CALCIUM SULFATE AND/OR CALCIUM CARBONATE, AGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS SALT, DISODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR MONO AND DIGLYCERIDES).

Calorie Analysis

The food GLAZED BLUEBERRY CAKE DOUGHNUTS, GLAZED BLUEBERRY, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(GLAZED BLUEBERRY CAKE DOUGHNUTS, GLAZED BLUEBERRY) has 300.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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