Calories in AUTHENTIC HANDMADE ASSORTED BAKLAVA, ASSORTED
Serving Size: 1 Serving (66.0g)
Amount Per Serving
- Calories 339.9
- Total Fat 21.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.3 mg
- Sodium 93.1 mg
- Potassium 79.9 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 16.5 g
- Protein 3.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, SUGAR, PALM OIL, CASHEWS, PISTACHIOS, CORNSTARCH, BUTTERFAT, CITRIC ACID, SALT.Calorie Analysis
The food AUTHENTIC HANDMADE ASSORTED BAKLAVA, ASSORTED , based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.Exercise Burn Time
The above food(AUTHENTIC HANDMADE ASSORTED BAKLAVA, ASSORTED ) has 339.9 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 71.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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