Calories in RICH CHOCOLATE TASTE PROTEIN SHAKE, RICH CHOCOLATE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 211.2
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 24.0 mg
  • Sodium 139.2 mg
  • Potassium 628.8 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.9 g
  • Sugars 26.0 g
  • Protein 16.0 g
  • Vitamin A 1999.2 IU
  • Vitamin B-12 13.2 µg
  • Vitamin B-6 4.2 mg
  • Vitamin C 84.0 mg
  • Vitamin D 199.2 IU
  • Vitamin E 0.0 mg
  • Calcium 499.2 mg
  • Copper 0.7 mg
  • Folate 199.2 µg
  • Iron 6.3 mg
  • Magnesium 139.2 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 3.0 mg
  • Phosphorus 600.0 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.0 mg
  • Zinc 5.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REDUCED FAT MILK, FILTERED WATER, AGAVE NECTAR, CANE SUGAR, WHEY PROTEIN CONCENTRATE, COCOA POWDER, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, ACACIA GUM, GELLAN GUM, ASCORBIC ACID (VITAMIN C), CARRAGEENAN, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER COPPER GLUCONATE).

Calorie Analysis

The food RICH CHOCOLATE TASTE PROTEIN SHAKE, RICH CHOCOLATE, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(RICH CHOCOLATE TASTE PROTEIN SHAKE, RICH CHOCOLATE) has 211.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Softball, it would take about 39.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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