Calories in LEMON BERRY AUSSIE CREME YOGURT, LEMON BERRY
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 220.5
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 30.0 mg
- Sodium 109.5 mg
- Potassium 280.5 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.1 g
- Sugars 21.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 16.5 IU
- Vitamin E 0.0 mg
- Calcium 199.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC BLUEBERRIES, WATER, CONTAINS LESS THAN 1% OF PECTIN, ORGANIC LEMON PULP, NATURAL FLAVORS, ORGANIC LOCUST BEAN GUM, ORGANIC VEGETABLE JUICE (FOR COLOR), ORGANIC LEMON JUICE CONCENTRATE. CONTAINS ACTIVE YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUSCalorie Analysis
The food LEMON BERRY AUSSIE CREME YOGURT, LEMON BERRY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(LEMON BERRY AUSSIE CREME YOGURT, LEMON BERRY) has 220.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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