Calories in TRI-STATE BERRY BLEND, BLUEBERRIES, STRAWBERRIES, BLACKBERRIES

Serving Size: 1 Serving (151.0g)

Amount Per Serving

Calories 80.0
Total Fat 0.5 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 149.5 mg
Total Carbohydrate 18.0 g
Dietary Fiber 5.0 g
Sugars 12.0 g
Protein 1.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 19.6 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.7 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NEW JERSEY BLUEBERRIES, NEW YORK STRAWBERRIES, NEW JERSEY BLACKBERRIES

Calorie Analysis

The food TRI-STATE BERRY BLEND, BLUEBERRIES, STRAWBERRIES, BLACKBERRIES, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.

Exercise Burn Time

The above food(TRI-STATE BERRY BLEND, BLUEBERRIES, STRAWBERRIES, BLACKBERRIES) has 80 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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