Calories in SALTED DARK CHOCOLATE FRUIT, NUT & SEED BAR, SALTED DARK CHOCOLATE

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 290.1 mg
  • Potassium 398.7 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 4.0 g
  • Sugars 16.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 71.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 100.2 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 199.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DATES*, PUMPKIN SEEDS*, ALMONDS*, PEA PROTEIN*, CASHEW BUTTER*, UNSWEETENED CHOCOLATE*, SESAME SEEDS*, SEA SALT, NATURAL FLAVORS, CINNAMON*, ROSEMARY EXTRACT*.

Calorie Analysis

The food SALTED DARK CHOCOLATE FRUIT, NUT & SEED BAR, SALTED DARK CHOCOLATE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.

Exercise Burn Time

The above food(SALTED DARK CHOCOLATE FRUIT, NUT & SEED BAR, SALTED DARK CHOCOLATE) has 240.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 34.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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