Calories in AZTEC ENSALADA WILD TUNA, RED BEANS, SUCCULENT CORN, SWEET RED PEPPERS, CHOPPED ONION
Serving Size: 1 Serving (120.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 16.0 g
- Saturated Fat 2.5 g
- Cholesterol 20.4 mg
- Sodium 330.0 mg
- Potassium 350.4 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIPJACK TUNA, RED BEANS, WATER, OLIVE OIL, CORN, VINEGAR, RED BELL PEPPER, ONION, CONTAINS 2% OR LESS OF: SALT, SPICES, PAPRIKA, CHILI POWDER.Calorie Analysis
The food AZTEC ENSALADA WILD TUNA, RED BEANS, SUCCULENT CORN, SWEET RED PEPPERS, CHOPPED ONION, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.3% of the calories.Exercise Burn Time
The above food(AZTEC ENSALADA WILD TUNA, RED BEANS, SUCCULENT CORN, SWEET RED PEPPERS, CHOPPED ONION) has 260.4 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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