Calories in CUBAN STYLE WITH PULLED PORK, HAM, SWISS CHEESE & DILL PICKLES EGG ROLLS, CUBAN STYLE

Serving Size: 1 Serving (153.0g)
Amount Per Serving
  • Calories 429.9
  • Total Fat 20.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 59.7 mg
  • Sodium 740.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 23.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGG ROLL SKIN (WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, SOYBEAN OIL SHORTENING, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, EGGS, CALCIUM PROPIONATE, CORNSTARCH), SMOKED PULLED PORK (PORK, WATER, SALT, SODIUM PHOSPHATE, PORK STOCK. RUBBED WITH: SUGAR, SALT, DEHYDRATED GARLIC AND ONION, SPICES AND COLOR, DEHYDRATED RED BELL PEPPER, NATURAL FLAVOR), SHREDDED SWISS CHEESE (SWISS CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]), CANADIAN STYLE BACON (PORK CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), DICED PICKLE (CUCUMBERS, WATER, VINEGAR, SALT, ALUM, CALCIUM CHLORIDE, SPICES, NATURAL FLAVORING, SODIUM BENZOATE & POTASSIUM SORBATE [PRESERVATIVES], OLEORESIN TURMERIC [COLOR], POLYSORBATE 80 [EMULSIFIER]), DILL PICKLE RELISH (CUCUMBERS, VINEGAR, SALT, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, ALUM, SPICES, SODIUM BENZOATE [PRESERVATIVE], POLYSORBATE 80 [EMULSIFIER]).

Calorie Analysis

The food CUBAN STYLE WITH PULLED PORK, HAM, SWISS CHEESE & DILL PICKLES EGG ROLLS, CUBAN STYLE, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.9% of the calories.

Exercise Burn Time

The above food(CUBAN STYLE WITH PULLED PORK, HAM, SWISS CHEESE & DILL PICKLES EGG ROLLS, CUBAN STYLE) has 429.9 Calories per 1 Serving (153.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 78.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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