Calories in ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS, ROSEMARY & JALAPENO
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 129.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT, CANOLA OIL, CHIA SEEDS, SUGAR, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, PARMESAN CHEESE POWDER (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPICE (INCLUDES ROSEMARY), WHEY, JALAPENO PEPPER POWDER, NONFAT MILK, NATURAL FLAVOR.Calorie Analysis
The food ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS, ROSEMARY & JALAPENO, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.Exercise Burn Time
The above food(ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS, ROSEMARY & JALAPENO) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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