Calories in MAC 'N' CHEESE MADE WITH CHEDDAR & PARMESAN CHEESES, CHEDDAR & PARMESAN CHEESES
Serving Size: 1 Serving (220.0g)
Amount Per Serving
- Calories 270.6
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 39.6 mg
- Sodium 970.2 mg
- Potassium 299.2 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 259.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED CAVATAPPI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), WATER, WHOLE MILK, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (SWEET CREAM, SALT), MODIFIED CORN STARCH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE [MILK, CULTURE, ENZYMES, SALT], WATER, WHEY, SALT, MODIFIED CORN STARCH, CULTURED BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, AND GARLIC POWDER), SALT, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY (FROM MILK), DISODIUM PHOSPHATE, ENZYMES), WHITE PEPPER, NISIN PREPARATION (SALT, NISIN [ANTIMICROBIAL])Calorie Analysis
The food MAC 'N' CHEESE MADE WITH CHEDDAR & PARMESAN CHEESES, CHEDDAR & PARMESAN CHEESES, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.2% of the calories.Exercise Burn Time
The above food(MAC 'N' CHEESE MADE WITH CHEDDAR & PARMESAN CHEESES, CHEDDAR & PARMESAN CHEESES) has 270.6 Calories per 1 Serving (220.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 33.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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