Calories in FREEZE DRIED BREAKFAST SKILLET HASH BROWNS AND SCRAMBLED EGGS MIXED WITH PORK SAUSAGE PATTY, PEPPERS & ONIONS, BREAKFAST SKILLET

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 350.0
  • Total Fat 21.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 240.1 mg
  • Sodium 980.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 13.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HASH BROWNS*: POTATO, VEGETABLE OIL (MAY CONTAIN: CANOLA, SUNFLOWER, COTTONSEED, PALM, CORN, SOYBEAN, HYDROGENATED SOYBEAN, HYDROGENATED COTTONSEED OILS), SALT, DEHYDRATED POTATO, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), NATURAL FLAVORING, SODIUM ACID PYROPHOSPHATE (COLOR RETENTION), DEXTROSE, PRECOOKED EGGS*: WHOLE EGG (GLUCOSE REMOVED FOR STABILITY), EGG YOLK, NONFAT DRY MILK, MODIFIED CORN STARCH, CORN OIL, SALT, YEAST EXTRACT, SUNFLOWER OIL, SMOKE FLAVOR, XANTHAN GUM, PORK SAUSAGE PATTY*: SAUSAGE (PORK, SALT, SPICE, SUGAR), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SALT), RED AND GREEN BELL PEPPER*, DEHYDRATED ONION

Calorie Analysis

The food FREEZE DRIED BREAKFAST SKILLET HASH BROWNS AND SCRAMBLED EGGS MIXED WITH PORK SAUSAGE PATTY, PEPPERS & ONIONS, BREAKFAST SKILLET, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(FREEZE DRIED BREAKFAST SKILLET HASH BROWNS AND SCRAMBLED EGGS MIXED WITH PORK SAUSAGE PATTY, PEPPERS & ONIONS, BREAKFAST SKILLET) has 350 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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