Calories in MEDIUM SPICE PORK SAUSAGE, MEDIUM
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 54.9 mg
- Sodium 440.2 mg
- Potassium 90.2 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, WATER, SEASONING (MALTODEXTRIN, DEXTROSE, SALT, SUGAR, NATURAL FLAVORS, CANOLA OIL), VINEGAR, SALT, CITRIC ACID, BHT, TBHQ.Calorie Analysis
The food MEDIUM SPICE PORK SAUSAGE, MEDIUM, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.7% of the calories.Exercise Burn Time
The above food(MEDIUM SPICE PORK SAUSAGE, MEDIUM) has 220.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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