Calories in YUKON GOLD MASHED POTATOES, YUKON GOLD MASHED
Serving Size: 1 Serving (124.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.8 mg
- Sodium 470.0 mg
- Potassium 519.6 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YUKON GOLD POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), SALT, SPICE, NISIN PREPARATION (SALT, NISIN [ANTIMICROBIAL]).Calorie Analysis
The food YUKON GOLD MASHED POTATOES, YUKON GOLD MASHED, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.Exercise Burn Time
The above food(YUKON GOLD MASHED POTATOES, YUKON GOLD MASHED) has 160 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 10.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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