Calories in SERIOUSLY SMOOTH MILK CHOCOLATE

Serving Size: 1 Serving (42.5g)
Amount Per Serving
  • Calories 229.9
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 14.9 mg
  • Sodium 30.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, COCOA BUTTER, DRIED CREAM (MILK), COCOA MASS, WHOLE MILK POWDER, SUNFLOWER LECITHIN (EMULSIFIER), VANILLA.

Calorie Analysis

The food SERIOUSLY SMOOTH MILK CHOCOLATE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Exercise Burn Time

The above food(SERIOUSLY SMOOTH MILK CHOCOLATE) has 229.9 Calories per 1 Serving (42.5g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 34.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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