Calories in NIGIRI & ROLL COMBO DELUXE 2
Serving Size: 1 Serving (308.0g)
Amount Per Serving
- Calories 489.7
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 70.8 mg
- Sodium 1059.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 76.0 g
- Dietary Fiber 0.9 g
- Sugars 16.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, RAW SALMON, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), COOKED SHRIMP NIGIRI (SHRIMP, SALT.), LETTUCE, SEAWEED. SOY SAUCECalorie Analysis
The food NIGIRI & ROLL COMBO DELUXE 2, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.1% of the calories.Exercise Burn Time
The above food(NIGIRI & ROLL COMBO DELUXE 2) has 489.7 Calories per 1 Serving (308.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 103.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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