Calories in BIG EASY SHRIMP ROLL WR, BIG EASY SHRIMP

Serving Size: 1 Serving (232.0g)
Amount Per Serving
  • Calories 459.4
  • Total Fat 19.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 34.8 mg
  • Sodium 939.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 0.9 g
  • Sugars 10.0 g
  • Protein 10.0 g
  • Vitamin A 1501.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), BREADED SHRIMP (SHRIMP (FARM RAISED), CORN STARCH, EGG WHITE, SOYBEAN OIL, SALT, WATER, BAKING SODA), RICE PAPER (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT), LETTUCE, OLD BAY MAYO SAUCE (VEGENAISE (CANOLA OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATED), SOY SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALTED SAKE (WATER, RICE, SALT), WATER, DRIED CANE SYRUP, VINEGAR, YEAST EXTRACT), GARLIC POWDER), RED CABBAGE, CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS.

Calorie Analysis

The food BIG EASY SHRIMP ROLL WR, BIG EASY SHRIMP, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.

Exercise Burn Time

The above food(BIG EASY SHRIMP ROLL WR, BIG EASY SHRIMP) has 459.4 Calories per 1 Serving (232.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 32.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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