Calories in ALL SALMON NIGIRI/ROLL COMBO WR, SALMON
Serving Size: 1 Serving (239.0g)
Amount Per Serving
- Calories 430.2
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 35.9 mg
- Sodium 810.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW SALMON, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, LETTUCE, SEAWEED, SOY SAUCE (PLEASE SEE POUCH)Calorie Analysis
The food ALL SALMON NIGIRI/ROLL COMBO WR, SALMON, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.Exercise Burn Time
The above food(ALL SALMON NIGIRI/ROLL COMBO WR, SALMON) has 430.2 Calories per 1 Serving (239.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 39.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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