Calories in CHOCOLATE FLAVORED NUTRITION SHAKE, CHOCOLATE
Serving Size: 325.0ml
Amount Per Serving
- Calories 351.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.8 mg
- Sodium 279.5 mg
- Potassium 510.3 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 2.0 g
- Sugars 34.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 3.6 µg
- Vitamin B-6 0.7 mg
- Vitamin C 153.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 461.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 123.5 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 2.3 mg
- Phosphorus 250.3 mg
- Riboflavin 0.7 mg
- Thiamin 0.0 mg
- Zinc 7.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SUGAR, MILK PROTEIN ISOLATE, MALTODEXTRIN, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, CELLULOSE GEL, MAGNESIUM PHOSPHATE, SALT, SODIUM ASCORBATE (PRESERVES FRESHNESS), MALIC ACID, CELLULOSE GUM, CARRAGEENAN, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CALCIUM PHOSPHATE, CALCIUM SULFATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN (VITAMIN B12).Calorie Analysis
The food CHOCOLATE FLAVORED NUTRITION SHAKE, CHOCOLATE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.Exercise Burn Time
The above food(CHOCOLATE FLAVORED NUTRITION SHAKE, CHOCOLATE) has 351 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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