Calories in STRAWBERRY FLAVORED NUTRITION SHAKE, STRAWBERRY

Serving Size: 325.0ml
Amount Per Serving
  • Calories 370.5
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.8 mg
  • Sodium 289.3 mg
  • Potassium 399.8 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 3.1 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 161.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 448.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 104.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 250.3 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.0 mg
  • Zinc 7.7 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SUGAR, MALTODEXTRIN, MILK PROTEIN ISOLATE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, CELLULOSE GEL, MAGNESIUM PHOSPHATE, SALT, SODIUM ASCORBATE (PRESERVES FRESHNESS), CELLULOSE GUM, CARRAGEENAN, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CALCIUM PHOSPHATE, CALCIUM SULFATE, VITAMIN A PALMITATE, TOCOPHEROLS, CALCIUM PANTOTHENATE, RED NO. 3, MANGANESE SULFATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN (VITAMIN B12).

Calorie Analysis

The food STRAWBERRY FLAVORED NUTRITION SHAKE, STRAWBERRY, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Exercise Burn Time

The above food(STRAWBERRY FLAVORED NUTRITION SHAKE, STRAWBERRY) has 370.5 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.