Calories in 12PC VEGETARIAN ROLL COMBO WR, VEGETARIAN

Serving Size: 1 Serving (303.0g)
Amount Per Serving
  • Calories 578.7
  • Total Fat 23.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 6.1 mg
  • Sodium 1190.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 95.0 g
  • Dietary Fiber 3.9 g
  • Sugars 18.0 g
  • Protein 9.0 g
  • Vitamin A 999.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 78.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, GARLIC MAYO SAUCE (VEGENAISE (CANOLA OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATED), SOY SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALTED SAKE (WATER, RICE, SALT), WATER, DRIED CANE SYRUP, VINEGAR, YEAST EXTRACT), GARLIC POWDER), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ORGANIC LOCUST BEAN GUM), SESAME SEEDS, CARROTS, CUCUMBER, SEAWEED, LETTUCE SOY SAUCE

Calorie Analysis

The food 12PC VEGETARIAN ROLL COMBO WR, VEGETARIAN, based on the serving size listed above, would account for 28.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.

Exercise Burn Time

The above food(12PC VEGETARIAN ROLL COMBO WR, VEGETARIAN) has 578.7 Calories per 1 Serving (303.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 78.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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