Calories in HONEY MUSTARD GLAZED ALMONDS, CASHEWS, AND PECAN PIECES, PEPITAS, PEANUTS, DRIED EDAMAME PROTEIN, HONEY MUSTARD

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HONEY MUSTARD GLAZED NUTS (ROASTED ALMONDS [ALMONDS, PEANUT OIL], CASHEWS, PECANS, SUGAR, HONEY MUSTARD SEASONING [SUGAR, VINEGAR POWDER {MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR}, SALAD STYLE MUSTARD POWDER {DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES, GARLIC POWDER}, MALTODEXTRIN, NATURAL FLAVOR, SEA SALT, HONEY POWDER {ORGANIC HONEY, MALTODEXTRIN}, MUSTARD SEED, CITRIC ACID, TURMERIC EXTRACT, NATURAL FLAVOR], ORGANIC HONEY, COCONUT OIL, SEA SALT). EDAMAME (EDAMAME, SEA SALT). PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). PEPITAS (PEPITAS, CANOLA OIL, SALT).

Calorie Analysis

The food HONEY MUSTARD GLAZED ALMONDS, CASHEWS, AND PECAN PIECES, PEPITAS, PEANUTS, DRIED EDAMAME PROTEIN, HONEY MUSTARD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.

Exercise Burn Time

The above food(HONEY MUSTARD GLAZED ALMONDS, CASHEWS, AND PECAN PIECES, PEPITAS, PEANUTS, DRIED EDAMAME PROTEIN, HONEY MUSTARD) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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