Calories in SPINACH & CHEESE RAVIOLI FILLED WITH SPINACH & A FOUR-CHEESE BLEND, SPINACH & CHEESE
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 300.2
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 59.9 mg
- Sodium 200.5 mg
- Potassium 269.8 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 7.6 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DURUM WHEAT FLOUR, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), SPINACH, EGGS, WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, EXPELLER PRESSED CANOLA OIL), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), SEA SALT, SPINACH POWDER, GARLIC, CANOLA OIL, BLACK PEPPER, NUTMEG.Calorie Analysis
The food SPINACH & CHEESE RAVIOLI FILLED WITH SPINACH & A FOUR-CHEESE BLEND, SPINACH & CHEESE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.Exercise Burn Time
The above food(SPINACH & CHEESE RAVIOLI FILLED WITH SPINACH & A FOUR-CHEESE BLEND, SPINACH & CHEESE) has 300.2 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 63.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LOW-MOISTURE PART-SKIM MOZZARELLA FANCY SHREDDED CHEESE
- Calories In MEXICAN BLEND OF COLBY JACK, CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESES, COLBY JACK, CHEDDAR & MONTEREY JACK
- Calories In TRADITIONAL MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD, TRADITIONAL
- Calories In ANCIENT GRAIN MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD, ANCIENT GRAIN
- Calories In FRESH MOZZARELLA CHEESE THINLY SLICED, FRESH MOZZARELLA
- Calories In MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM SLICED CHEESE, MOZZARELLA
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