Calories in RICH CHOCOLATE PLUS BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE

Serving Size: 237.0ml
Amount Per Serving
  • Calories 360.2
  • Total Fat 14.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.5 mg
  • Sodium 199.1 mg
  • Potassium 469.3 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 0.9 g
  • Sugars 24.0 g
  • Protein 14.0 g
  • Vitamin A 1000.1 IU
  • Vitamin B-12 2.7 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 30.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 360.2 mg
  • Copper 0.7 mg
  • Folate 99.5 µg
  • Iron 4.5 mg
  • Magnesium 99.5 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 199.1 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, GLUCOSE SYRUP, SUGAR, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), MILK PROTEIN CONCENTRATE, AND LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, VITAMINS AND MINERALS++, GUM ACACIA, FRUCTOOLIGOSACCHARIDES, INULIN (FROM CHICORY), SOY LECITHIN, SALT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR ++VITAMINS AND MINERALS: POTASSIUM CITRATE, CALCIUM PHOSPHATE, MAGNESIUM CHLORIDE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, POTASSIUM CHLORIDE, FERRIC PYROPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1, CHROMIUM CHLORIDE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12

Calorie Analysis

The food RICH CHOCOLATE PLUS BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(RICH CHOCOLATE PLUS BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE) has 360.2 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 33.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.