Calories in BEEF & BROCCOLI RICED CAULIFLOWER WITH BEEF AND BROCCOLI IN A SAVORY SAUCE, BEEF & BROCCOLI
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 170.9
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 30.6 mg
- Sodium 910.4 mg
- Potassium 660.5 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 4.1 g
- Sugars 9.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAULIFLOWER, SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, MODIFIED CORN STARCH, GARLIC, SESAME SEED OIL, CONTAINS 2% OR LESS OF: RICE VINEGAR, CANOLA OIL, COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], SALT, ONIONS, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], BURGUNDY WINE, GINGER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT], SPICE, BUTTER [CREAM, SALT]), BROCCOLI, SEASONED COOKED BEEF, WATER AND BINDER PRODUCT (BEEF, WATER, LESS THAN 2% OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES).Calorie Analysis
The food BEEF & BROCCOLI RICED CAULIFLOWER WITH BEEF AND BROCCOLI IN A SAVORY SAUCE, BEEF & BROCCOLI, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.8% of the calories.Exercise Burn Time
The above food(BEEF & BROCCOLI RICED CAULIFLOWER WITH BEEF AND BROCCOLI IN A SAVORY SAUCE, BEEF & BROCCOLI) has 170.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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