Calories in SOUTHWEST SAUS'AGE & VEGGIE BREAKFAST BOWL

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 330.2
  • Total Fat 18.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 771.2 mg
  • Potassium 780.8 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 6.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), WATER, BELL PEPPERS, COOKED BLACK BEANS, CANOLA OIL, CORN, CILANTRO, SOY PROTEIN CONCENTRATE, VEGAN MOZZ'RELLA SHRED (WATER, TAPIOCA STARCH, COCONUT OIL, CANOLA OIL AND/OR SAFFLOWER OIL, NATURAL FLAVORS, SEA SALT, POTATO PROTEIN ISOLATE, TRICALCIUM PHOSPHATE, LACTIC ACID, ALGAL FLOUR, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT), CONTAINS 2% OR LESS OF: EGG REPLACER (ORGANIC SOYMILK POWDER, MODIFIED CELLULOSE, GELLAN GUM, CELLULOSE, CALCIUM LACTATE, CARRAGEENAN, NATURAL FLAVOR, NUTRITIONAL YEAST, BLACK SALT, BETA-CAROTENE (COLOR)), LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), EXTRA VIRGIN OLIVE OIL, METHYLCELLULOSE, GARLIC, YEAST EXTRACT, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, SALT, POTATO STARCH, ORGANIC CANE SUGAR, SPICES, SEA SALT, CORN STARCH, MALT EXTRACT (MALTED BARLEY, WATER), NATURAL FLAVORS, GARLIC POWDER, ONION POWDER, RED BELL PEPPER FLAKES.

Calorie Analysis

The food SOUTHWEST SAUS'AGE & VEGGIE BREAKFAST BOWL, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Exercise Burn Time

The above food(SOUTHWEST SAUS'AGE & VEGGIE BREAKFAST BOWL) has 330.2 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 46.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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