Calories in SWEET POTATO, QUINOA & KALE SUPERFOODSALADS WITH PROBIOTICS, SWEET POTATO, QUINOA & KALE
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 309.4
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 459.0 mg
- Potassium 523.6 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 6.1 g
- Sugars 11.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED QUINOA (QUINOA, WATER), COOKED SWEET POTATOES (SWEET POTATOES, EXPELLER PRESSED CANOLA OIL), COOKED BLACK BEANS (BLACK BEANS, WATER), KALE, COOKED RED QUINOA (RED QUINOA, WATER), TOMATOES, RED BELL PEPPERS, WHITE WINE VINEGAR, CORN, EXPELLER PRESSED CANOLA OIL, CHIPOTLE PEPPER, WATER, ORGANIC BROWN SUGAR, GREEN ONIONS, CILANTRO, SEA SALT, CULTURED DEXTROSE, XANTHAN GUM, INULIN, BACILLUS COAGULANS GBI-30 6086, BLACK PEPPER, GARLIC POWDER, CHILI POWDER.Calorie Analysis
The food SWEET POTATO, QUINOA & KALE SUPERFOODSALADS WITH PROBIOTICS, SWEET POTATO, QUINOA & KALE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.Exercise Burn Time
The above food(SWEET POTATO, QUINOA & KALE SUPERFOODSALADS WITH PROBIOTICS, SWEET POTATO, QUINOA & KALE) has 309.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 61.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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